Fit Island's healthy dining services aim to maximize fitness results through personalized nutrition. Our menu design is precise, aligning with individual fitness goals regarding intake and macronutrient ratios to provide the right nutritional balance. Each meal is specially composed of healthy ingredients by nutritionists, promoting energy, muscle recovery, and overall health.
Customized Fitness Nutrition Plans for Each Member
Fitness not only transforms your physique, but we also offer a range of appearance and styling services to help you achieve the perfect overall image. Whether for special occasions or striving for an exceptional look in daily life, our top-tier team can meet your needs. Our team includes aesthetic experts, hairstylists, makeup artists, image consultants, and custom tailors, all dedicated to providing professional services to help you achieve your ideal image.
Exclusive Fitness Medical Services
One-Stop Customized Fitness Services
Powerlifting
At Fit Island, our personal trainer team possesses extensive expertise, coming from diverse professional backgrounds including sports science, nutrition, bodybuilding, and competitive sports. This diversity enables us to cater to the various customized needs of our members, ensuring each member receives personalized guidance and support tailored to their unique goals and preferences. Whether you are aiming for athletic performance, body management, or overall health, our trainers have the knowledge and skills to help you succeed on your fitness journey.
Our Coaches
High-tech Guided Workouts
Exclusive Member Space
We are creating a flagship store space exclusively for our esteemed members. This one-stop service space integrates all of Fit Island's offerings. Here, our members will enjoy technology-driven workouts, exquisite healthy cuisine, and a variety of customized member activities.
Fit Island Flagship Store
We understand that your schedule can be hectic. Through exclusive partnerships with five-star hotels and other clubs, you can enjoy the best fitness services at your preferred location. This includes guidance from professional trainers and access to state-of-the-art technology and facilities, all arranged flexibly to suit your convenience. Whether it's in the morning, during lunch, or in the evening, we can accommodate your schedule to provide you with exceptional service.
Fitness Facilities Across the Island
More Lifestyle Services
Fit Island provides comprehensive medical support for fitness, offering personalized pre-exercise health screenings, rehabilitation, and post-workout massage recovery services. We prioritize our members' health and well-being, ensuring they perform at their best while minimizing the risk of injury.
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Luxury Hotel Gyms
Fit Island boasts extensive partnerships with luxury hotels, enabling us to offer our members unparalleled access to exclusive hotel gyms.
Our Personal Trainers
Crossfit
Yoga
Pilates
Combat
Our Fitness Courses
Body Transformation Courses
Functional Training Courses
Group Classes
Our body transformation courses have helped hundreds of members achieve their desired physiques. We use hypertrophy, strength, and metabolic training to help members reach their goals in a short period. Our one-stop service ensures that members can achieve their set targets by providing comprehensive support in training, nutrition, recovery, and other aspects.
Our functional training courses include unique enhancements for golf and tennis performance, posture correction, muscle imbalance adjustment, core anti-rotation training, and more. These courses enable members to enjoy sports more fully and apply the strength and body control gained from functional training to all aspects of their daily lives.
We offer a variety of group classes for our members, including yoga, Pilates, boxing, Metcon, HIIT, and more.
Contact us to explore the numerous customized and specialized programs designed just for you.
Strength
